Between Discipline and Acceptance

The days go by, and although I’m the only student at the school, I don’t feel lonely. The teachers make sure of that, they adapt when I’m not feeling strong or something comes up. They respect my diet and Ayurvedic treatment, and instead of making things harder, they help me manage them with care.

I feel deeply grateful, not only because they adapt to me, but because I’m learning to listen to myself and my body. We’re human; not every day is a hundred percent. Some days our energy is lower, and that’s completely normal.

I used to blame myself for this. Whenever I skipped a training day or broke a new routine, I felt guilty, as if one missed day destroyed all my progress. I’ve come to realize that discipline matters, yes, but so does compassion. Habits and routines are the solid foundation we build over time, with patience and effort. Sometimes that means saying “no” when it’s hard, or facing judgment from others.

Still, being disciplined doesn’t mean pushing yourself blindly. When your body says “no,” whether from tiredness, hormones, or illness, just listen. Rest. Then come back and keep building, stone by stone.

I’m learning to accept myself more, and this brings peace. Acceptance reduces suffering, it opens the way to a calmer, happier life.